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70 results found in "wellbeing"
Lifestyle & Wellbeing
Young woman stretching before a workout at the park
How to Keep Fit as an Actor

Why fitness is important in acting and tips for actors to keep fit and increase their energy. An acting career is incredibly tiring and physically demanding. With all the preparatory work that a performing job requires – from learning lines to character analysis – actors often forget how physically exhausting the rehearsal process can be, not […]

musical theatre
soft skills
theatre
The Industry
Lee Mead sitting at a desk in a police uniform as 'Eddie Souther' in 'Sister Act' on the West End
My Casting Story: Lee Mead’s ‘Sister Act’

Lee Mead shares his acting experience, from ‘Joseph’ to jumping into his new ‘Sister Act’ role, plus his vocal care tips. As a nation, we first got to know Lee Mead through the TV show phenomenon Any Dream Will Do, which saw Andrew Lloyd Webber searching for the perfect actor to play ‘Joseph’ in Joseph […]

interview
musical theatre
television
Spotlight
A performer of colour getting her make-up done in a MAC store
Announcing Spotlight’s New M·A·C Complexion Shade Profile Feature

More details about the new features launched by Spotlight as part of our partnership with M·A·C and the PMA Diverse Squad. Published: 13 June 2024 On 6 October 2023, Spotlight entered into a partnership with M·A·C Cosmetics, the world’s leading professional make-up brand, and the Personal Managers’ Association (PMA) Diverse Squad to launch the Inclusive […]

diversity/inclusivity
news
spotlight profile
Spotlight
Woman pulling a yellow suitcase through an airport
Making the Most of Your Spotlight Discounts

How Spotlight members can use Spotlight Discounts to save money on everyday things. Life is expensive, right? That’s why, as a Spotlight member, I always try to use Spotlight Discounts as regularly as possible to save myself money on lifestyle necessities and luxurious treats. If I need to book insurance, go out somewhere fun for […]

discounts
film
finances/legal
The Industry
Nadia Nadarajah playing Celia in 'As You Like It' at Shakespeare's Globe, using sign language on stage
Working in the Arts as a Deaf Performer

The triumphs and challenges of working as a deaf actor, and the importance of deaf representation in the performing arts. My name is Nadia Nadarajah, and I have over 16 years of acting experience in theatre, American TV series, short films and a mockumentary. I’m a fully deaf BSL user and I very rarely use […]

diversity/inclusivity
first person
television
The Industry
The main cast of 'Silent Witness' standing by medical tools
Acting with Multiple Sclerosis

‘Silent Witness’ and ‘Luther’ actress Maria Miles shares her experience of acting with Multiple Sclerosis. When I was 16, I knew I wanted to be an actress, but achieving my dream wasn’t so simple. I was 18 when my Multiple Sclerosis (MS) began. Mountview Drama School wanted me, so that’s where I studied for three […]

acting
diversity/inclusivity
first person